Free Initial Consultation:

The initial consultation is free of charge and lasts 30-45 minutes.  Together we’ll identify how Hypnotherapy can help you.  We’ll agree what we aim to achieve from the therapy and how many sessions it is likely to take. 


I’ll briefly explain how the sub-conscious works and how Hypnotherapy can help you get to where you want to be. 


I’ll also give you a free CD to listen to before the first session to set the wheels in motion.


 

Subsequent sessions:

Subsequent sessions last around 50 minutes. We’ll begin each session by talking together to identify a way forward. 


I’ll then guide you into a state of focused attention to begin the process of overcoming your difficulty.

 

What is ‘Hypnotherapy’ ?

What is it like ?

There have been many descriptions of what it feels like to have hypnotherapy.

Some report, surprisingly, that it is a relatively ordinary experience, whereas for others it can feel quite special. One person described it as being like  ‘floating down a slow-moving river - but guided, so you feel safe and supported’.

What to Expect

Hypnotherapy is a combination of psychotherapy and hypnosis; the psychotherapy in itself is extremely beneficial and its effects are enhanced by the application of hypnosis, which enables the sub-conscious mind to make vital changes for your benefit. 

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